Books

Health & well being books we love - written by our friends.

The Empowered Eating Handbook

Stop Dieting - Start Listening

A book by Michelle Yandle

NZ$ 25.00
99 Things You Need to Know to Lose Fat

By author Cliff Harvey - Naturopath, Nutritionist, Mind-Body Therapist. Simple tips to help you lose body fat, gain muscle and improve your vitality, health and wellness!

NZ$ 19.95

Out of Stock Sorry
A Diet for Seven Generations

By Author Michelle Yandle - A Diet For Seven Generations is a deep breath amongst the chaos that is the weight-loss and wellness industry today. People are becoming increasingly overwhelmed by the latest and best dietary theories, and there doesn’t seem to be any chance of things slowing down.

NZ$ 27.00
The Carbohydrate Appropriate Diet

By author Cliff Harvey -
In The Carbohydrate Appropriate Diet, Cliff Harvey presents a simple and effective, evidence-based guide to eating for health and performance—without having to count calories.

NZ$ 34.95
The Ultimate Protein Pow(d)er Cookbook

This 276-page cookbook by Anna Sward is full of amazing recipes, pictures, and tips and tricks for getting creative with your protein powder!

NZ$ 34.90

Out of stock
Time Rich Cash Optional

[an unconventional guide to happiness]

By author - Cliff Harvey

NZ$ 29.95
Time Rich Practice

By author Cliff Harvey - “As practitioners we are in the enviable position of doing something we love. We have the opportunity to help people to become healthier, happier, fitter and stronger. "

NZ$ 29.95
What The Fat? Fat's In, Sugar's Out

It’s time to flip the pyramid and break free of the fat phobia. This book is more than just a diet plan or a cookbook – written by the Fat Professor, the Whole-food Dietitian & the Michelin-trained Chef – it’s a new way of eating that will change your life. For good.

NZ$ 39.95

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